Online Consultations

No time to come and see me in person?
Not based near London UK?
Try our online service.

I can work with you via e-mail or both e-mail and phone to analyze your current diet and nutritional needs:

Personal Performance Nutrition Plan

You will be required to complete a 3 day diet diary. This will be analyzed to provide you with a report of how your current dietary intake compares to recommended standards for your age, sex and activity levels. Dietary modifications to assess any deficiencies will then be recommended along with practical solutions including daily diet plans.

For sports performance enhancement you will be required to send through your training schedule. A nutrition training plan will then be devised and sent through to you to maximize results from your training. E-mail and telephone support is provided.

This process will be completed in 2 weeks, with your full nutrition plan e-mailed and posted through to you.

Cost: £180